“Boy dinner”or “girl dinner” is a concept on Tiktok where teenagers show what they eat for dinner but there is more to it. This trend compares different dinners of what a boy and a girl eats in a day. While many brag about this trend, doctors would not recommend it because it shows very unhealthy diets.
A “girl dinner” can consist of random snacks not actual dinners. In this trend, the girl dinners are never a real meal. But on the other hand “Boy dinner” consists of a drink and high protein. The reason for the high protein is to help build muscle, but yet it is a very bland meal. To get more into depth, this trend on Tiktok shows different dinners of what a boy or a girl eats. While many brag about this trend, doctors would not recommend it because it shows very unhealthy diets or yet even starving a person. Doctors do not recommend this meal because it does not give you all the nutrients you need.
Venezia Morales (12) said, “Girl dinner is so relatable because most girls don’t eat full meals, girls just like snacking on random stuff.” Morales then added, “ If I can pick right now my girl dinner would consist of mango, ice, and mac n cheese.” As you can see this girl dinner trend is not so healthy but just to relate to some girls out there on what their girl dinner can be. But doctors recommend everyone should get the nutrition they need by eating a whole dinner. You can also find this trend if you look at @jjjodi Tiktok page where she shows off her girl dinner and on her plate it is all just snacks.
“Boy dinner” is a little more nutritious but it still is not recommended to have a meal that consists of a drink and ground beef every night. Many teenage boys have started eating this as a meal prep so they can build muscle, some even starve themselves so they do not gain weight. But there are better ways to gain muscle and lose weight, according to trainers and doctors this diet is not a healthy diet. If you look at @dlobrahh on Tiktok he shows his boy dinner, while doing this he also goes to the gym and workout.
